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Interesting Mindful Muses

Oh, to meet the Joy and Pain of Christmas with Compassion

By bemindfulMindfulness

Suddenly Christmas is on the horizon again! Is it really a year since the last one? Interestingly, I’ve noticed a…

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21st January 2019

Happy New Year 2020: Are You Heading for Self-Sabotage or Developing Self-Care?

By bemindfulMindfulness

New years and new beginnings, eh. Aye well that is the tradition. So maybe you’re setting out to create a…

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13th January 2020

Enhancing the Wellbeing of Scotland: Being of Best Service to Others

By bemindfulMindfulness

Mindful Nation Scotland (MNS) was born on 17 September 2019 at a Holyrood Event in the Scottish Parliament. A wonderful,…

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31st October 2019

Blue Light Services and Armed Forces – Mindfulness of Practical Value

By bemindfulMindfulness

“Mindfulness brought me back from the brink of death”, “Mindfulness becomes kindfulness”, “power and wisdom needs compassion”, “compassion is more powerful…

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3rd December 2018

Breaking Traditional/Unhelpful Fathers n Son Relationships

By bemindfulMindfulness

I’ve had a week of working with men and boys. Fathers and sons, it bring the topic of masculinity to…

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12th February 2018

Why Violence? Mindfulness, Trauma and Associated Destructive Behaviour in Young Men

By bemindfulMindfulness

I remember one night, after a few pints a mate candidly confessing that “normally when I walk into a bar…

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13th September 2017
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Recent Posts

  • Happy New Year 2020: Are You Heading for Self-Sabotage or Developing Self-Care?
  • Enhancing the Wellbeing of Scotland: Being of Best Service to Others
  • Oh, to meet the Joy and Pain of Christmas with Compassion
  • Blue Light Services and Armed Forces – Mindfulness of Practical Value
  • Breaking Traditional/Unhelpful Fathers n Son Relationships

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