Why Violence? Mindfulness, Trauma and Associated Destructive Behaviour in Young Men By bemindfulMindfulness I remember one night, after a few pints a mate candidly confessing that “normally when I walk into a bar… Read More 13th September 2017
Heal Thy Self: What do you need to be a mindfulness teacher? By bemindfulMindfulness I was recently asked to discuss Saki Santorelli wonderful book Heal Thy Self at the Playfield Institute Mindfulness Teachers Support Group, Stratheden… Read More 13th September 2017
Balls By bemindfulMindfulness Alarming really, it is alarming to witness how many young people struggle to accurately catch and throw a tennis ball...Read More 13th September 2017