Mindfulness Training

1-To-1 Coaching For Individuals & Groups

 

Mindfulness Training

1-To-1 Coaching For Individuals & Groups

 

Mindfulness Training

1-To-1 Coaching For Individuals & Groups

1
1

Dr Bill Paterson loves people. Family, friends and human interaction have always been important to him. His career path is unique, and it enabled Bill to experience working with young and old from nearly every walk of life.

Bill regularly works with paramedics, doctors, nurses, teachers, young people, and with police officers and veterans. He also offers 1-2-1 sessions for those unable to attend groups and Supervision sessions for mindfulness teachers.

Bill is a recognised teacher on the UK Listings of Mindfulness Teachers / British Association of Mindfulness Based Approaches (BAMBA), recognised by the Mindfulness Association as both a MBLC & CBLC teacher and Supervisor of Mindfulness Teachers. He facilitates retreats, and attends as many retreats and training opportunities as possible.

Bill is currently part of Mindful Nation Scotland, and its quest to bring mindfulness training to MSPs and staff at Holyrood Parliament. Mindful Nation Scotland was launched in the Parliament 17 September 2019. As a father of two sons, a former academic that taught Feminist theory in Scottish universities and deeply concerned with the high suicide rates amongst young men in Scotland, he completed his Initiation Weekend with the Mankind Project in November 2019. Bill is a keen supporter of mens groups, and the role mindfulness and compassion plays in these groups. He is also part of a research project studying the impact of mindfulness and compassion training on perceptions of masculinity.

Bill also works as a consultant with Allichat – a company developing Artificial Intelligence within an App to support the mental health of  young peoples.

Why do Mindfulness?

Do you often feel a sense of dis-ease at being in your day and living your life?

Are you looking for space to stop, notice what is actually going on and respond with appropriate action?

You are not alone. Modern life places significant demands on our time, attention and energy. We live hectic lives with competing demands and expectations that often leave us feeling exhausted, stress, anxious or with low mood. Mindfulness when delivered by experienced and qualified trainers can provide the tools and attitudes to provide the space in our lives to discover the barriers to living a life with space, grace, purpose and meaning.

Who are 'Be Mindful Fife'?

We provide Mindfulness, Compassion and Resilience training to all ages throughout Scotland. Drawn from diverse career and professional backgrounds, all of us are trained to the highest level. Quality assurance is ensured by all facilitators completing the necessary modules and retreats required for the Mindfulness Teacher Training pathway with the Mindfulness Association. This teacher training pathway is recognised and validated by the UK National Listing of Mindfulness Teachers. To meet these very high standards each of us at Be Mindful Fife are supported in our mindfulness teaching via regular supervision from NHS professionals and/or the Mindfulness Association.

“If mindfulness is practiced with tolerance, forgiveness and compassion for the self and others, it will never be a fad.”

Lama Yeshe (2017) Mindfulness Association Annual Conference, Samye Ling

From the Blog

Mindfulness
13th January 2020

Happy New Year 2020: Are You Heading for Self-Sabotage or Developing Self-Care?

New years and new beginnings, eh. Aye well that is the tradition. So maybe you're setting out to create a…
Mindfulness
31st October 2019

Enhancing the Wellbeing of Scotland: Being of Best Service to Others

Mindful Nation Scotland (MNS) was born on 17 September 2019 at a Holyrood Event in the Scottish Parliament. A wonderful,…
Mindfulness
21st January 2019

Oh, to meet the Joy and Pain of Christmas with Compassion

Suddenly Christmas is on the horizon again! Is it really a year since the last one? Interestingly, I’ve noticed a…
Mindfulness
3rd December 2018

Blue Light Services and Armed Forces – Mindfulness of Practical Value

“Mindfulness brought me back from the brink of death”, “Mindfulness becomes kindfulness”, “power and wisdom needs compassion”, “compassion is more powerful…