Thanks for taking the time to connect to my website. My aim is for you to be able to navigate and find what you need with ease. Most of my work involves creating a safe space for either individuals or groups to share their experiences and to develop new ways of being that make life easier, spacious or more appealing.
As a compassionate professional, I offer a unique approach to counselling that combines person-centred therapy with mindfulness and compassion therapy. I do a lot of walks n talks in nature with clients and more traditional counselling in a room or via zoom. See below or contact me to find out more.
As a compassionate professional, I also offer health and well-being course to groups from organisations in the public, private and third sector. I’ve been doing this for over seven years and this can take the form of course on self-care, managing change, mindfulness and compassion training. See below or contact me to find out more.