It can become so easy to dwell on perceived deficits and short comings that we can forget to celebrate all that we have learned thus far on our life journey. The purpose of this workshop is to enable participants to reflect on the skills, qualities, values, passions, experiences, and connections acquired thus far. We will call this our treasure, and our purpose for the day is to identify, celebrate and to allow this treasure to shine into all areas of our life. There will be an invitation to engage in practices and exercises that enable participants to identify their strengths and gifts to meet challenges this far, and how these can be used constructively to bring new opportunities.

You will need a yoga mat, a blanket, a cushion, a notebook, a pen, and curiosity

Participation will be limited to 15 places.