In this Day of Practice, I invite you to connect with, cultivate, and rest in awareness.
For Saki Santorelli, decades of mindfulness teaching in medical clinics revealed something remarkable. He observed, there is a witnessing presence within us — an awareness that remains intact even when everything built around it has fallen apart. Illness, loss, and the shattering of life as we know it cannot touch it.
As we begin to understand that awareness is one of the few constants in life, it can become the foundation for restoring our sense of wholeness or stability — whatever is happening. The day will begin by cultivating this awareness, learning to recognise ‘where the light gets in’, and meeting what we find with a compassionate, felt sense to sooth the nervous system.
Date: Saturday 20 June 2026
Time: 10.00am – 4.00pm
Venue: Dunfermline Wholeness Centre
Address: Music Hall Lane, Dunfermline KY12 7LW
Cost: £40.00
Concessions: £20.00 — two places reserved for those who are unpaid or experiencing financial difficulty
What to bring: a yoga mat, blanket, cushion, notebook, pen, and curiosity
Places: Limited to 12 — book early to avoid disappointment
Email: bill@bemindfulfife.co.uk