“Mindfulness brought me back from the brink of death”, “Mindfulness becomes kindfulness”, “power and wisdom needs compassion”, “compassion is more powerful…
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I’ve had a week of working with men and boys. Fathers and sons, it bring the topic of masculinity to…
I remember one night, after a few pints a mate candidly confessing that “normally when I walk into a bar…
I was recently asked to discuss Saki Santorelli wonderful book Heal Thy Self at the Playfield Institute Mindfulness Teachers Support Group, Stratheden…
I’d say that 2017 is going to be an important year for delivering mindfulness across Fife. The reason for this...
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What a great day working with Scottish Ambulance Service (SAS) today at Playfield Institute, Fife. This was a follow up…
Separated from the here and now. A river of thoughts tears me in two. Lost somewhere between yesterday and now….
Well they say that ‘a week is a long time in politics’, they also say that as life brings great...
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I thought it symbolic that the young lassies fa Levenmouth Academy Dancers opened the launch of Our Minds Matter Framework (OMM). They...
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