New years and new beginnings, eh. Aye well that is the tradition. So maybe you’re setting out to create a…
Mindful Nation Scotland (MNS) was born on 17 September 2019 at a Holyrood Event in the Scottish Parliament. A wonderful,…
Suddenly Christmas is on the horizon again! Is it really a year since the last one? Interestingly, I’ve noticed a…
“Mindfulness brought me back from the brink of death”, “Mindfulness becomes kindfulness”, “power and wisdom needs compassion”, “compassion is more powerful…
“To truly love we must learn to mix various ingredients – care, affection, recognition, respect, commitment, and trust, as well…
I remember one night, after a few pints a mate candidly confessing that “normally when I walk into a bar…
I was recently asked to discuss Saki Santorelli wonderful book Heal Thy Self at the Playfield Institute Mindfulness Teachers Support Group, Stratheden…
I’d say that 2017 is going to be an important year for delivering mindfulness across Fife. The reason for this...
Read More